MZF Group

Get in shape with...Mike Zhang Fitness

Our Courses

Fat Shredder Kickboxing - $97

12 Week Low impact Fat Loss Program

Kick-boxer Abs - $97

Sculpt rock hard and head turning abs with this abs specialization program

Heavyweight Mass - $97 

Pack on Lean Muscle with the Heavyweight Mass System.

Three months from now. You'll Thank Yourself for making the commitment to a better you

Coach Mike Z

Programs for everyone of all ages


How the courses are structured

The programs are meant for people of all ages of all body types. In order to ensure that you get exactly what you need we recommend that you take our customize quiz.

Why these courses are the best

  • 1
    Customized Solution 
  • 2
    Science Based Solutions
  • 3
    Private group with 740 members for support
  • 4
    Only system built by a North American Champion and Exercise Scientist Mike Zhang M.ASc.

Coach: Mike Zhang

Coach Mike Zhang has been a trainer for over 12 years and holds a Masters Degree in Science. He fought on Team Canada, winning the 2011 TBA-SA North American Championships and holds a silver medal from the USAMTO National Open Class tournament. He has coached professional fighters, olympic athletes, as well as men and women of all ages (especially over 40).

See what some people have said...

Training with Mike has completed changed my life. What I like the most, even to this date is his private support group. His programs are very easy to understand, and he has follow along videos that can be played anywhere!

Peter Love

I've always had problems with my belly fat. I purchased Mike's fat shredder kickboxing and within 8 weeks I got into the best shape of my life.

Jerry Cooper

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