12 Week Low impact Fat Loss Program
Sculpt rock hard and head turning abs with this abs specialization program
Pack on Lean Muscle with the Heavyweight Mass System.
Three months from now. You'll Thank Yourself for making the commitment to a better you
Coach Mike Z
Programs for everyone of all ages
The programs are meant for people of all ages of all body types. In order to ensure that you get exactly what you need we recommend that you take our customize quiz.
Coach Mike Zhang has been a trainer for over 12 years and holds a Masters Degree in Science. He fought on Team Canada, winning the 2011 TBA-SA North American Championships and holds a silver medal from the USAMTO National Open Class tournament. He has coached professional fighters, olympic athletes, as well as men and women of all ages (especially over 40).
Training with Mike has completed changed my life. What I like the most, even to this date is his private support group. His programs are very easy to understand, and he has follow along videos that can be played anywhere!
I've always had problems with my belly fat. I purchased Mike's fat shredder kickboxing and within 8 weeks I got into the best shape of my life.